Awakening from a lifetime of religious indoctrination and manipulation is painful. Please know that you are not alone. There is help and there is hope! Thousands of your fellow survivors of religious trauma are now thriving and living their best lives. Below are several resources that can help you on the journey from religious fear and control to freedom and self-determination.

Social Services, Licensed Therapists & Support Organizations
Download PDFFlood follows filmmaker Katy Scoggin as she reconnects with her estranged father, the only remaining evangelical Christian in their family. Through honest conversations about faith, identity, and belonging, the film offers a powerful reflection for former Jehovah's Witnesses and other survivors of high-control religions on deconstruction, family estrangement, and the hope that empathy and authentic connection can endure despite deeply different beliefs.
A very personal podcast on all things related the process of waking up, walking out, and moving on from life as a former cult member. While much of the content is spoken through an ex-Jehovah's Witness lens, the challenges addressed are universal for anyone who has experienced religious trauma. Straight-to-the-point insights from someone who's been there, done that, and is now professionally helping others.
This free online course by Flaxenwick, consists of 16 short audio-visual lessons with downloadable worksheets to help former JWs journal their progress on their healing and rebuilding journey.
Ashli from The Liberati shares more practical and positive advice
Matt, a former Elder and Pioneer, shares his experience
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